https://youtu.be/-QtPZVF5xNk
[ 𝐔𝐧𝐝𝐞𝐫 𝐀𝐫𝐦𝐨𝐮𝐫 𝐗 𝐙𝐚𝐥𝐨𝐫𝐚 ]
I have been practicing yoga 🧘🏻♀️ for a few years now and getting the right sports bras and leggings helps to improve my performance. I love how Under Armour latest's collection -𝙐𝙎 𝙍𝙐𝙎𝙃 has been so supportive towards Women's Athletes! 😊
The mineral infused fabric of my #UARush workout gear recycles the body's energy during performance to boost strength and endurance.👊🏻 It increases blood circulation by re-emitting the energy back to my body throughout my workout. With Its streamline cut with 4 ways stretch and ultra-soft fabrics, it also supports my movement and provides me with a full range of motion. It dries much faster and makes me feel cooler after exercising.🤸🏻♀️🏃🏻♀️
Featuring :
✨ 𝐑𝐮𝐬𝐡 𝐁𝐫𝐚 (PERFECTLY SUPPORTIVE)
✨ 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐋𝐞𝐠𝐠𝐢𝐧𝐠𝐬 (SOFT YOU CAN SWEAT IN)💦
Thank you 🙏🏻 Under Armour South East Asia] UA Rush for accompanying me in achieving my daily workout routines goals! 💪🏻
Under Armour South East Asia]
@zaloramy
同時也有38部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Subscribe to my channel : http://youtube.com/linoralow Think I'd make a pretty cute ?or?. ? Hence @projectrock . Did my first ever Animal Flow yester...
body armour 在 Facebook 的精選貼文
YOU do the WORK! Cause no one else will train your body except you.
Yeah I didnt like me very much after this body weight session but @projectrock 4 shoes are out and these bad boys make you want to train!!
4 sets Works 30: Rest 30s
1. Hinge to gorilla pushup
2. Single Leg Deadlift to Cossack Squat
3. Alt Lunges to Squat
4. Front Kick throughs (OMG!!)
What I love on these new shoes:
- wicked white and gold colorway
- breathable mesh
- Tribase tech perfect for training
- sock like feature to hold foot in place
Psyche!
Train what is under the armour @underarmoursoutheastasia
#UnderArmourMY #underarmourSoutheastasia
body armour 在 SPEX eSHOP集貨代運網 Facebook 的最讚貼文
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🌟精選美國折扣🌟
Bath & Body Works :乾洗手5入組最低只要$2.5美金
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The Children's Place:美國開學季系列商品4折起!
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body armour 在 Linora Low Youtube 的最佳解答
Subscribe to my channel : http://youtube.com/linoralow
Think I'd make a pretty cute ?or?. ? Hence @projectrock
.
Did my first ever Animal Flow yesterday with the @underarmoursoutheastasia squad and duddeeee it was a party in the jungle with @b.est_mind_body. Thank you so much to @go.flow.sweegoh for taking us through this beginner plus session.
.
Absolute lovvvveee
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
body armour 在 Linora Low Youtube 的最佳解答
Subscribe to my channel : http://youtube.com/linoralow
Whats up guys, for anyone looking to do a quick workout about 30-40mins at home. Give this a go. I sure had fun and sweated loads for this.
FULL WORKOUT
Inchworm x 5
Worlds Greatest Stretch x 5
Squat to reach x 10
lunge and reach back x 10
Wind Mills x 5 per side
Dish Hold 1 min
MAIN WORKOUT
A1 - Goblet Squats 3 X 12
A2 - Lateral Lunge 3x 10
A3 - forward to Reverse Lunge 3 X 8 each leg
Triset B
B1 - Stiff Legged deadlift with band x 3 x 12
B2 - Single leg deadlift 3 X 10 EACH LEG
B3 – Lying GLute Bridge 3 X 12
Triset C
C1- z Press - 3 x 15
C2 –BENT OVER ROWS 3 x 10 E.Side
C3 - Zombie march 3 x10
8mins AMRAP Finisher
A. Single Arm Swings 5R 5L
B. 2 Deadlift Clean Twist Press 5 R 5 L
C. Bear to Pull
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
body armour 在 May Fit Youtube 的最佳貼文
無需器材的30分鐘全身性訓練,適合不想太累又想練全身的你/妳。
30個動作,每個動作40秒,中間休息20秒。
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
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✔️MM Booty 初階健身房女性翹臀指南 649$優惠持續中!https://www.cabfitness.com/?lang=zh-hant 中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs
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Lower Body:
Squat twist
Slow sumos
Squat pulses
Lunge with knee drive (right)
Lunge with knee drive (left)
Reverse lunge pulses
Alternative Skater touch
Lunge and curtsy (right)
Lunge and curtsy (left)
Hip thrust on toes
Hip thrust on toes hold
Single leg thrust with 3 secs hold (right)
Single leg thrust with 3 secs hold (left)
1 & 1/2 frog pump
Reverse hyper
Reverse hyper abduction
Upper Body and Core :
Crawl into shoulder taps
Plank high twist
Plank head touch
Spider plank
Y extensions
Back hold
Hand release knee down push up
Diamond ½ hold push up
Leg raises circle
Flutter kick
Single leg crunch
Single leg crunch
Alternative crunch
Full body sit ups
Bra: under armour
Bottom: AMME
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body armour 在 Under Armour - Home | Facebook 的必吃
自始,Under Armour 日發展成為一個創新的運動品牌,提供適合男女運動者及年青運動者的運動裝備。 Under Armour的全球總部設於美國馬里蘭州的巴爾的摩,並在丹佛市、香港、 ... ... <看更多>